Five Steps to a Sweet Swing
4. Maintain Flat Hands
Mark McGwire
Here's a perfect example of Big Mac keeping his top hand underneath as he extends through the ball as well as great discipline with his head as he tracks the incoming pitch.
Barry Bonds
The name is Bonds, Barry Bonds... and I'm preparing to extend with flat hands.
Testimonials
The Lau swing allows you to hit for power in all directions. It allows you to do a lot of things with all types of pitches.- Alex Rodriguez